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Helping CSA Survivors Heal

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Groom wearing a pale pink satin vest and bow tie. Boutonniere designed by U Grow Girl.

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🎃 Heirloom Pumpkin Arrangements Available for Pre-Order! 🎃

Add a touch of elegance to your fall decor with our stunning heirloom pumpkin arrangements, available for pre-order until October 11. Featuring gorgeous pumpkins in pale pink, soft orange, white, and delicate pale jade, each arrangement is unique—our pumpkins and flowers will vary based on availability, ensuring every order is a one-of-a-kind autumn treasure.

🧡 Only $52 – with free delivery to the Salmon Arm area from October 11-13!

🍂 Or enjoy free pick-up at the Downtown Salmon Arm Farmers Market on Saturday, October 12.

https://www.ugrowgirl.ca/product-page/pumpkin-perfection-arrangement

These handcrafted arrangements are perfect for your fall table or as a thoughtful hostess gift. Don’t wait—place your pre-order today and let us bring the beauty of the season to you!

#UGrowGirl #HeirloomPumpkins #FallDecor #SupportSurvivors #flowerfarmwithpurpose

🎃 Heirloom Pumpkin Arrangements Available for Pre-Order! 🎃

Add a touch of elegance to your fall decor with our stunning heirloom pumpkin arrangements, available for pre-order until October 11. Featuring gorgeous pumpkins in pale pink, soft orange, white, and delicate pale jade, each arrangement is unique—our pumpkins and flowers will vary based on availability, ensuring every order is a one-of-a-kind autumn treasure.

🧡 Only $52 – with free delivery to the Salmon Arm area from October 11-13!

🍂 Or enjoy free pick-up at the Downtown Salmon Arm Farmers Market on Saturday, October 12.

https://www.ugrowgirl.ca/product-page/pumpkin-perfection-arrangement

These handcrafted arrangements are perfect for your fall table or as a thoughtful hostess gift. Don’t wait—place your pre-order today and let us bring the beauty of the season to you!

#UGrowGirl #HeirloomPumpkins #FallDecor #SupportSurvivors #flowerfarmwithpurpose

PRE-ORDER your Heirloom Pumpkin Arrangement TODAY for Delivery the week of October 10-12, 2024. If you would like to arrange delivery sooner please contact us at connect@ugrowgirl.ca.

From our farm to your home with love. If you enjoy fall as much as we do you will gush over our gorgeous pumpkin arrangements. 💕 With every pumpkin flower arrangement you purchase, you help survivors of child sexual abuse attend our Time To Heal retreat for free. Join us in making a difference! Your purchase does more than decorate your home; it heals hearts. Each pumpkin is lovingly curated with fresh and dried flowers grown on our farm in Salmon Arm, BC.

#HealingJourney #MakeADifference #SupportSurvivors

PLEASE NOTE: Each pumpkin is uniquely designed, flower varieties and colours differ from arrangement to arrangement based on availability.

PRE-ORDER your Heirloom Pumpkin Arrangement TODAY for Delivery the week of October 10-12, 2024. If you would like to arrange delivery sooner please contact us at connect@ugrowgirl.ca.

From our farm to your home with love. If you enjoy fall as much as we do you will gush over our gorgeous pumpkin arrangements. 💕 With every pumpkin flower arrangement you purchase, you help survivors of child sexual abuse attend our Time To Heal retreat for free. Join us in making a difference! Your purchase does more than decorate your home; it heals hearts. Each pumpkin is lovingly curated with fresh and dried flowers grown on our farm in Salmon Arm, BC.

#HealingJourney #MakeADifference #SupportSurvivors

PLEASE NOTE: Each pumpkin is uniquely designed, flower varieties and colours differ from arrangement to arrangement based on availability.

🌸 “You’ll never find peace in an environment you’re supposed to outgrow.” 🌸

Sometimes, the discomfort we feel is our soul whispering that it’s time for something new. Growth doesn’t happen where we stay stagnant. It happens when we have the courage to shift, to move, to embrace the unknown. 🌱✨

Let this be your sign to listen to that nudge, to trust the process, and to bloom into the next chapter of your life. 💫

#TimeToHeal #EmbraceChange #UGrowGirl #GrowthJourney #SurvivorStrength #healing

🌸 “You’ll never find peace in an environment you’re supposed to outgrow.” 🌸

Sometimes, the discomfort we feel is our soul whispering that it’s time for something new. Growth doesn’t happen where we stay stagnant. It happens when we have the courage to shift, to move, to embrace the unknown. 🌱✨

Let this be your sign to listen to that nudge, to trust the process, and to bloom into the next chapter of your life. 💫

#TimeToHeal #EmbraceChange #UGrowGirl #GrowthJourney #SurvivorStrength #healing

Workshop Announcement 📣 We are so honoured to be hosting @robpross.wholeness at the U Grow Girl Farm this Saturday & Sunday afternoon.

Create a beautiful rattle and take part in a transformative experience guided by Robyn. Learn to create intention and deep self connection.

Tickets for this 2 day workshop are just $125 with 20% of the proceeds helping to gift CSA survivors free attendance at our March Time To Heal retreat 😍

#rattlemakingworkshop #salmonarmevents #healingtools #healingtogether #timetoheal #csasurvivor #ugrowgirl #enderbybc #bcworkshop #indigenoushealing

Workshop Announcement 📣 We are so honoured to be hosting @robpross.wholeness at the U Grow Girl Farm this Saturday & Sunday afternoon.

Create a beautiful rattle and take part in a transformative experience guided by Robyn. Learn to create intention and deep self connection.

Tickets for this 2 day workshop are just $125 with 20% of the proceeds helping to gift CSA survivors free attendance at our March Time To Heal retreat 😍

#rattlemakingworkshop #salmonarmevents #healingtools #healingtogether #timetoheal #csasurvivor #ugrowgirl #enderbybc #bcworkshop #indigenoushealing

🌸 A Heartfelt Thank You from U Grow Girl🌸 To our incredible attendees, donors, and volunteers — THANK YOU from the bottom of our hearts for making our Fashion For Freedom Clothing Fundraiser a resounding success!

We are overwhelmed with gratitude for the love and generosity that poured into this event, and we are so excited to share the results.

First, we want to extend a special shout-out to Carmen, the amazing founder of Fashion For Freedom, who graciously gifted us this event. Carmen, your vision, kindness, and belief in our mission mean the world to us, and we couldn’t have done this without you.

We also want to give a huge thank you to our event sponsor, @shuswapcider, for their ongoing partnership. They generously donated $4000 ($1/litre) from the sale of our Haskap Cider—a fruitful partnership we’ve been proud to nurture for the past 4 years, and we are truly grateful for their unwavering commitment to our cause.

A special thank you to Elayna Young, whose generous donation of $500 has helped fuel our mission even further. And to @gracie_field whose voice so perfectly set the mood.

We were also incredibly fortunate to have Selina @ihanaimages as our photographer. She donated her time to capture the magic of the day. 📸

Thank you to our door prize donors:
@chancessalmonarm
@alabasterandivy
@salmartheatre

And to those who collected donations: @wanderinglotus8 @granadapickle @jessicacundy

And now, for the exciting results! 🎉 In just 2 hours, thanks to the combined efforts of everyone involved, we raised $7007 from the clothing and ticket sales alone! Add to that the $4000 donation from Shuswap Cider Co, and we’ve raised a staggering total of $11,007.00 in support of women who have survived child sexual abuse.

This incredible achievement would not have been possible without each of you — our donors, volunteers, attendees, and community members. Together, we are helping sow seeds of healing, and empowerment for survivors. We are so proud to have such a strong and passionate community standing with us. 💪💐

With immense gratitude and love,
The U Grow Girl Family 🌻

#UGrowGirl #SupportSurvivors #csasurvivor #WomenSupportingWomen #Timetoheal

🌸 A Heartfelt Thank You from U Grow Girl🌸 To our incredible attendees, donors, and volunteers — THANK YOU from the bottom of our hearts for making our Fashion For Freedom Clothing Fundraiser a resounding success!

We are overwhelmed with gratitude for the love and generosity that poured into this event, and we are so excited to share the results.

First, we want to extend a special shout-out to Carmen, the amazing founder of Fashion For Freedom, who graciously gifted us this event. Carmen, your vision, kindness, and belief in our mission mean the world to us, and we couldn’t have done this without you.

We also want to give a huge thank you to our event sponsor, @shuswapcider, for their ongoing partnership. They generously donated $4000 ($1/litre) from the sale of our Haskap Cider—a fruitful partnership we’ve been proud to nurture for the past 4 years, and we are truly grateful for their unwavering commitment to our cause.

A special thank you to Elayna Young, whose generous donation of $500 has helped fuel our mission even further. And to @gracie_field whose voice so perfectly set the mood.

We were also incredibly fortunate to have Selina @ihanaimages as our photographer. She donated her time to capture the magic of the day. 📸

Thank you to our door prize donors:
@chancessalmonarm
@alabasterandivy
@salmartheatre

And to those who collected donations: @wanderinglotus8 @granadapickle @jessicacundy

And now, for the exciting results! 🎉 In just 2 hours, thanks to the combined efforts of everyone involved, we raised $7007 from the clothing and ticket sales alone! Add to that the $4000 donation from Shuswap Cider Co, and we’ve raised a staggering total of $11,007.00 in support of women who have survived child sexual abuse.

This incredible achievement would not have been possible without each of you — our donors, volunteers, attendees, and community members. Together, we are helping sow seeds of healing, and empowerment for survivors. We are so proud to have such a strong and passionate community standing with us. 💪💐

With immense gratitude and love,
The U Grow Girl Family 🌻

#UGrowGirl #SupportSurvivors #csasurvivor #WomenSupportingWomen #Timetoheal

Meet @gracie_field this talented young women is performing live at our Fashion Fundraiser this Sunday.

Originally from the UK 🇬🇧 she now lives, in West Kelowna and has performed across the Okanagan and beyond.

She’s won multiple awards and competitions including Okanagan’s Got Talent.

You can check out her performing at @graciefieldsings.

We can wait to share her beautiful voice with you.

#localsingers #okanagansgottalent #kelownamusic #fashionfundraiser #salmonarmevents #csasurvivor #timetoheal #ugrowgirl #supportinglocaltalent #bcmusic

Meet @gracie_field this talented young women is performing live at our Fashion Fundraiser this Sunday.

Originally from the UK 🇬🇧 she now lives, in West Kelowna and has performed across the Okanagan and beyond.

She’s won multiple awards and competitions including Okanagan’s Got Talent.

You can check out her performing at @graciefieldsings.

We can wait to share her beautiful voice with you.

#localsingers #okanagansgottalent #kelownamusic #fashionfundraiser #salmonarmevents #csasurvivor #timetoheal #ugrowgirl #supportinglocaltalent #bcmusic

Only 8 days away!

Ladies, wait until you see the gorgeous donations we have for you to shop. So many amazing items with tags on.

Lulu Lemon
Ralph Lauren
Donna Karen
Nike
H&M
Silver Jeans

Will you join us in our flower field for a huge charity clothing sale to raise funds for CSA Survivors?

Where: U Grow Girl Farm - 722 Grandview Bench Rd, Salmon Arm.

When: Sunday, September 8, 2024 2pm-4pm

Live Music 🎶 🎤🎵
Fashion Show
Wine & Cider Bar
Take home a stunning bouquet 💐

Ticket link in bio 🎟️

#salmonarmevents #salmonarmbc #salmonarmfundraiser #kelownacharity #salmonarmcharity #enderbybc #grindrod #fashionfundraiser #csasurvivor #timetoheal #ugrowgirl #healingchildhoodtrauma #believesurvivors #helpingsurvivorsheal #womensupportingwomeninbusiness

Only 8 days away!

Ladies, wait until you see the gorgeous donations we have for you to shop. So many amazing items with tags on.

Lulu Lemon
Ralph Lauren
Donna Karen
Nike
H&M
Silver Jeans

Will you join us in our flower field for a huge charity clothing sale to raise funds for CSA Survivors?

Where: U Grow Girl Farm - 722 Grandview Bench Rd, Salmon Arm.

When: Sunday, September 8, 2024 2pm-4pm

Live Music 🎶 🎤🎵
Fashion Show
Wine & Cider Bar
Take home a stunning bouquet 💐

Ticket link in bio 🎟️

#salmonarmevents #salmonarmbc #salmonarmfundraiser #kelownacharity #salmonarmcharity #enderbybc #grindrod #fashionfundraiser #csasurvivor #timetoheal #ugrowgirl #healingchildhoodtrauma #believesurvivors #helpingsurvivorsheal #womensupportingwomeninbusiness

Embracing Change: A Personal Update & Our Path Forward 🍂

As summer slips into autumn, the changing seasons reflect the journey we’ve been on at U Grow Girl. Today, I want to share something personal that has reshaped my life and our mission here.

7 months ago, I was diagnosed with Mantle Cell Lymphoma. The news was a shock, and the unknowns of what treatment would bring were overwhelming. The first round of chemotherapy was nothing short of brutal. I experienced every side effect imaginable, spent days sleeping, and even found myself in the ER. There were moments when I wondered how I would endure the months ahead.

But resilience has a way of rising, even in the darkest times. My treatment was adjusted, and by the second round, I started to feel the first rays of hope. A follow-up PET scan revealed a complete response to treatment—no visible cancer. The relief was overwhelming, the kind that makes you breathe deeply and believe in the impossible. My journey is far from over but I go forward with hope.

It’s a surreal experience to hold the title of both CSA survivor and now cancer survivor, I’ve found an unexpected gift: clarity. Cancer, in its harshness, became a course correction, a call to realign and refocus on what truly matters.

In the face of this diagnosis, we realized it was time for U Grow Girl to evolve too. From the beginning, our social enterprise model has allowed us donate $70,000+ to support fellow survivors. But as our wait list grows, we’ve learned that this model limits our access to much-needed funding; most grants are only open to charities.

So, just as I am healing, U Grow Girl is transitioning. We are excited to announce we are officially a non-profit. This change will open doors to new opportunities, allow us to amplify our impact, and continue creating safe spaces for healing.

Life’s traumas can bring us to our knees, yet they also have the power to transform us, to make us braver, and more aligned with our purpose. Thank you for being part of this journey with me, for supporting U Grow Girl, and for believing in our mission.

Leha

#cancerjourney
#timetoheal
#ugrowgirl
#csasurvivor

📸 @deidraklinerphotography

Embracing Change: A Personal Update & Our Path Forward 🍂

As summer slips into autumn, the changing seasons reflect the journey we’ve been on at U Grow Girl. Today, I want to share something personal that has reshaped my life and our mission here.

7 months ago, I was diagnosed with Mantle Cell Lymphoma. The news was a shock, and the unknowns of what treatment would bring were overwhelming. The first round of chemotherapy was nothing short of brutal. I experienced every side effect imaginable, spent days sleeping, and even found myself in the ER. There were moments when I wondered how I would endure the months ahead.

But resilience has a way of rising, even in the darkest times. My treatment was adjusted, and by the second round, I started to feel the first rays of hope. A follow-up PET scan revealed a complete response to treatment—no visible cancer. The relief was overwhelming, the kind that makes you breathe deeply and believe in the impossible. My journey is far from over but I go forward with hope.

It’s a surreal experience to hold the title of both CSA survivor and now cancer survivor, I’ve found an unexpected gift: clarity. Cancer, in its harshness, became a course correction, a call to realign and refocus on what truly matters.

In the face of this diagnosis, we realized it was time for U Grow Girl to evolve too. From the beginning, our social enterprise model has allowed us donate $70,000+ to support fellow survivors. But as our wait list grows, we’ve learned that this model limits our access to much-needed funding; most grants are only open to charities.

So, just as I am healing, U Grow Girl is transitioning. We are excited to announce we are officially a non-profit. This change will open doors to new opportunities, allow us to amplify our impact, and continue creating safe spaces for healing.

Life’s traumas can bring us to our knees, yet they also have the power to transform us, to make us braver, and more aligned with our purpose. Thank you for being part of this journey with me, for supporting U Grow Girl, and for believing in our mission.

Leha

#cancerjourney
#timetoheal
#ugrowgirl
#csasurvivor

📸 @deidraklinerphotography

Fashion For Freedom, what is it and how does it help women in our community?

We would love to invite you to our U Grow Girl Farm, Sunday September 8, 2024 for an afternoon of shopping and connection, all while supporting CSA Survivors.

🎥 Watch Carmen Denby, Fashion For Freedoms founder explain how the shopping event works.

Purchase your tickets today by donation. Eventbrite link in our bio.

#ugrowgirl #timetoheal #csasurvivor #salmonarmbc #healingchildhoodtrauma #salmonarmevents #kelownacharity #localcharity #supportlocal #fashionfundraiser #okanaganevents #shuswapevents

Fashion For Freedom, what is it and how does it help women in our community?

We would love to invite you to our U Grow Girl Farm, Sunday September 8, 2024 for an afternoon of shopping and connection, all while supporting CSA Survivors.

🎥 Watch Carmen Denby, Fashion For Freedoms founder explain how the shopping event works.

Purchase your tickets today by donation. Eventbrite link in our bio.

#ugrowgirl #timetoheal #csasurvivor #salmonarmbc #healingchildhoodtrauma #salmonarmevents #kelownacharity #localcharity #supportlocal #fashionfundraiser #okanaganevents #shuswapevents

This is truly remarkable 🐝 when a community works together to care for one another and create a safe healing space ❤️‍🩹 we all win. #timetoheal #ugrowgirl

This is truly remarkable 🐝 when a community works together to care for one another and create a safe healing space ❤️‍🩹 we all win. #timetoheal #ugrowgirl

“Even our flowers have heart ❤️ At U Grow Girl, every petal carries a purpose, every bloom spreads love. This heart-shaped sunflower we found tucked away in our field is a symbol of the love and healing we aim to share with CSA survivors. Thank you for helping us grow hope, beauty, and healing with every bouquet 💐 you purchase.”

#salmonarmbc #locallygrownflowers #sunflowersofinstagram #tometoheal #ugrowgirl #orderfreshflowers #freshflowerbouquet

“Even our flowers have heart ❤️ At U Grow Girl, every petal carries a purpose, every bloom spreads love. This heart-shaped sunflower we found tucked away in our field is a symbol of the love and healing we aim to share with CSA survivors. Thank you for helping us grow hope, beauty, and healing with every bouquet 💐 you purchase.”

#salmonarmbc #locallygrownflowers #sunflowersofinstagram #tometoheal #ugrowgirl #orderfreshflowers #freshflowerbouquet