Healing With EMDR My Personal Story. Have you ever wondered what it would be like to try EMDR trauma therapy as a means to heal? I know when it comes to my own life I always feel more comfortable exploring new ways of healing if I've had the opportunity to talk with someone who has been down that path before.
My hope for creating this video is that the scary won't seem as scary if I can give you some insight into what it might be like to explore this form of therapy. Though everyone's experience will be different, the process will be very similar, if you are considering EMDR and want to know more, then this video is for you!
Until next time, stay strong, trust in the process, and show yourself a little forgiveness today.